Breath Meditation 30 minutes -eFit30

 
 

BREATH MEDITATION

The breath meditation, which originated out of India thousands of years ago, will allow you to rest in silence and stillness while tuning into your breathing sensations. A very powerful and simple meditation which will promote greater inner peace and calm. A great way to eliminate stress and anxiety out of your life. Try it you’ll like it!

Get it as a podcast here on iTunes

Or get it on you iPhone here with our Apple App

 

Monday, 22 August 2011

Breath Meditation 30 Minutes - eFit30

 
 

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